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02 . 05 . 22
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Mitochondria: Trunk or Root?!
Read moreGuess what the first topic was in my Advanced Nutrition course for my holistic wellness training? You guessed it ……
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09 . 11 . 15
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No Wonder Diabetes is Rampant!
Read moreI read a large assortment of magazines, both print and online, to keep current on nutrition news and research as…
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03 . 27 . 15
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One Meal, Two Meals, Three Meals, More?
Read moreI have seen several different sources of nutrition information recently “debunking” nutrition myths. One of the myths being debunked relates…