- 03 . 27 . 15
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One Meal, Two Meals, Three Meals, More?
Read moreI have seen several different sources of nutrition information recently “debunking” nutrition myths. One of the myths being debunked relates…
- 03 . 22 . 14
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Health Conspiracy or Reality
Read moreRecently, USA Today published an article about widespread belief in health conspiracy theories. Apparently over half of American adults believe…
- 07 . 17 . 13
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Go In and In
Read moreI have to share this poem that my yoga instructor read to us on Saturday morning to start our session…
- 05 . 18 . 13
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Just Say No to GMO
Read moreThe acronym, GMO, stands for “genetically modified organism”. Several crops grown today (soy, corn, cottonseed, canola, sugar beets, papaya, zucchini,…
- 04 . 13 . 13
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Eating in Season
Read moreI was reading an article in one of the newsletters that I subscribe to about eating in season. We…
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